how to add protein powder to pancakes Protein pancake reheat thelittleepicurean intervals alternatively stovetop microwave gently warmed
Good morning, everyone! Today, I want to share a delicious and nutritious breakfast recipe with you all – Protein Pancakes. These pancakes are not only satisfying and flavorful, but they also provide a great source of protein to kickstart your day.
Protein Pancakes - The Little Epicurean
First up, we have a tantalizing recipe from The Little Epicurean. Just looking at the picture makes my mouth water! These fluffy and tender pancakes are made with a combination of protein powder, eggs, and Greek yogurt to create a protein-packed breakfast that will keep you going until lunchtime. Whether you are an avid gym-goer or simply looking to incorporate more protein into your diet, these pancakes are an excellent choice.
To make these delectable pancakes, you will need the following ingredients:
- 1 cup all-purpose flour
- 1/4 cup protein powder (chocolate or vanilla)
- 2 tablespoons granulated sugar
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 1 cup milk
- 1/4 cup Greek yogurt
- 2 large eggs
- 2 tablespoons melted unsalted butter
- 1 teaspoon vanilla extract
Start by whisking together the dry ingredients in a large bowl – the flour, protein powder, sugar, baking powder, and salt. In a separate bowl, mix the wet ingredients – milk, Greek yogurt, eggs, melted butter, and vanilla extract. Combine the wet ingredients with the dry ingredients until just incorporated, being careful not to overmix.
Next, preheat a non-stick skillet or griddle over medium heat. Scoop about 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes on each side until golden brown and cooked through. Repeat with the remaining batter.
Protein Power Pancakes - Maybe? (With images) | Food, Protein powder
Our next recipe is a mouthwatering creation from the wonderful world of Pinterest. These protein power pancakes are perfect for those who want to combine the benefits of protein powder with the deliciousness of chocolate. With just a few simple ingredients, you can create a stack of fluffy and chocolatey pancakes in no time.
Here are the ingredients you will need:
- 1 cup oats
- 1/2 banana
- 1 scoop chocolate protein powder
- 1/4 cup unsweetened almond milk
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1 egg
Start by blending the oats in a blender or food processor until they form a flour-like consistency. Add the banana, protein powder, almond milk, baking powder, vanilla extract, and egg to the blender and blend until smooth.
Preheat a non-stick skillet or griddle over medium heat and pour approximately 1/4 cup of batter for each pancake onto the skillet. Cook for 2-3 minutes on each side until golden brown and cooked through.
These chocolatey protein power pancakes are not only a delicious option for breakfast but also a great post-workout meal to help your muscles recover and grow.
I hope you enjoyed these two fantastic protein pancake recipes! They are a perfect way to start your day with a balanced and nutritious meal. Give them a try and let me know what you think!
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